Breakfast is for gluttons and peasants – Thomas Aquinas[*] I decided to write this short account of my fast because of the overabundance of blogs prescribing conflicting things about fasting.  Also, reputed sources focus on short-term fasting (less than three days), and mostly on intermittent fasting (time-restricted eating).1–3 Most sources on longer fasts are … Continue reading Seven-day (~170 hours) fast  →